Fancy Schmancy "Nancy"
For time:
Run 400 meters
95 pound Overhead squat
scaled 65 pound on Overhead squat
17 minutes and 35 seconds
obvi, running on the treadmill slowed me down since i had to start the dang thing up everytime i came back to it. i was pretty manly on the overhead squats...thinkin' bout bumpin' it up to 75/85 pounds next time i see overhead squats on any wod.
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