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Wednesday, April 13, 2011
Deadlifts and "Wallballs"
For time: 12 Deadlift 185lb 40 Wallballs (subbed 45lb thruster) 9 Deadlift 185lb 30 Thrusters 45lb 6 Deadlift 185 lb 20 Thrusters 45lb 3 Deadlift 185lb 10 Thrusters 45lb 8:17
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