Been fairly sick until recently.
Last night did a fairly light workout to get back into the swing of things ( was out for 1.5 weeks). Hit the stairmaster for 180 floors in 30 minutes, and did some upper body. Chest/arms/shoulders. Nothing exciting worth reporting.
However, I have started eating percentage wise more. Will be sitting down fairly shortly with my wife to discuss where we want to go with our workouts and I will post some march goals and 2011 goals.
1 march goal is to learn more about the cross-fit training style, and potentially start incorporating one workout a week more like cross-fit. We'll see.
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