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Friday, October 25, 2013

102513

3x5 squat @ 335 (fail: 5-5-3)
2x6-8 chins @ +37.5 (PR: 6-6)

Pissed about the squats.  I actually don't think I've been PRing my 3x5 squats, I went back and looked at where I was in March/April before the last meet and I had at least gotten 325.  So maybe I PR'd by 5 lbs, but thats it, not significant.  I'll give it another go on Monday and if I fail I'm going to switch over to 3x3 with ME on the last set.  Grrr....the good days feel so good, but the bad days feel so so bad.  Shoulder still feeling crummy, mobilized it pretty good in between sets, maybe start doing some light sets of pushups or something this weekend.

1 comment:

  1. I just don't get it...I've been crushing Arnold Chocolate Iron Whey every day, just like he told me to in the Pumping Iron: Special Collector's Edition Bluray. I should be so swoll by now.

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