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Friday, June 21, 2013

Front squat switcheroo

Haven't front squatted in ages, plus I wanted to take it easy for a golf tournament I'm playing in in like an hour.  So today was a good day for that.

5x5 FS @ 185

Cakewalk. Got frisky and went up to 205 for the last set.  My mobility sucks though.  Need to get that in shape in the next few weeks.  Going to do a month of biweekly oly sessions soon.

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