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Tuesday, June 11, 2013
2013-06-11 Strength (MB)
Started my linear progression today.
Squat: 185x3x5
Bench: 155x3x5
Deadlift: 255x1x5
Pullups (ME): 6,5,5
Curlz: 50x5x10
1 comment:
AGKlein
June 11, 2013 at 2:58 PM
do overhand snatch grip on deadlift. you'd be my hero.
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do overhand snatch grip on deadlift. you'd be my hero.
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