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Saturday, March 23, 2013

2013-03-23 Running (MB)

5mi at 6.6mph.

First 4 miles were at 6.5mph, last mile was at 7.5mph.
Most I've ever run on a treadmill.
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2 comments:

  1. JCMarch 23, 2013 at 5:36 PM

    Why aren't you running outside?

    ReplyDelete
  2. MBMarch 24, 2013 at 12:46 PM

    I ran with Meghan,, and she doesn't have the right gear. Should be good to run outside in a few weeks.

    ReplyDelete