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Monday, September 3, 2012

Half Dome Hiking

Ok so I think I took this whole hiking trip too lightly.  This shit was very intense: 14 miles round trip with 5000ft of elevation change.  PLUS, the final few hundred feet are on a 70 degree incline with you basically dragging yourself up on steel cables: Scary.  AND we had to do all this in a day because we didn't have the foresight to book a campground or cabin.

It ended up taking about 11 hours.  I had quite a few episodes of leg cramping which were slightly solved by my furiously digging my knuckles into my leg in order to break up some fascia.  Next time I do something like this, I'm definitely going to bring more water + electrolytes.

I'm really happy that this coming week is deload week on 5/3/1 because I can't imagine squatting heavy right now.

2 comments:

  1. Damn, that's intense. Glad you made it back ok.

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  2. good work man. i want to do this hike sometime soon.

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