Cindy
20 min AMRAP
5 pull ups
10 push ups
15 air squats
25 rounds + 9
Notes: did around 22 rounds unbroken then broke up around 3-4 rounds of push ups in to something like 7-3. 2 round PR, pretty happy with that. Ripped open both hands so I think if I can somehow keep that under control next time I should be able to squeeze out 26 complete rounds. Funny story, my boy did the workout with a 20lb weighted vest. 23+ rounds...
ur slow
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