Pages

Wednesday, March 28, 2012

WEDNESDAY 120328

Row 2K

Don't have a C2, so did 200 sdhp at 45#.  Broke it up 50-25-25-15-15-15-15-10-10-10-10.  Wish I broke it up with more breaks and limited my rest time more.  Arms felt swoll.

9:53

Rest day tomorrow.

1 comment: